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The secret to long life for the overworked Japanese? A hot bath

The secret to long life for the overworked Japanese? A hot bath

It’s ironic that one of the most overworked populations in the world is also the country with the longest average lifespan.

Japan has one of the most grueling work ethics in the world, where the average employee is expected to put in more than 80 hours of overtime per month. In prior posts I wrote about a Japanese colleague who worked himself sick to the point where he came into the office with an IV drip; while another Japanese colleague sat at his desk to the point of unconsciousness, only to wake up in the ER and demand his work laptop from the hospital bed. From these examples, it is easy to see how the word ‘karoshi,’ or death from overwork, came to be part of the everyday Japanese lexicon. read more