Browsed by
Tag: Pilgrimage

How to Hike the Kumano Kodo in Japan – Nakahechi Trail

How to Hike the Kumano Kodo in Japan – Nakahechi Trail

Almost three years ago I hiked the Kumano Kodo trail, one of Japan’s holy pilgrimages and only one of two UNESCO recognized pilgrimages in the world. I wrote about my experience here, but I did not follow through on my promise to write a guide.

Three years ago it was extremely difficult for me to find a blog post that detailed an itinerary on how to do the most frequented trail (Nakahechi) on the Kumano Kodo. I spent hours researching and I guessed on so many items. Even with my Japanese skills, planning this trip was tough. read more

Hiking Japan’s Holy Pilgrimage, Kumano Kodo

Hiking Japan’s Holy Pilgrimage, Kumano Kodo


How in God’s Name did I hear about this virtually unknown trail, the Kumano Kodo?

Well, I first stumbled upon this off-the-beaten-path pilgrimage when I worked for the Japanese government and found this photo on a pamphlet:


Something about it captivated me. Maybe it was the bizarre costume/pilgrimage outfit that is so ancient, even my knowledge from four years of Japanese language and culture classes left me in the dark. Perhaps the fact that it was one of only two UNESCO recognized pilgrimages in the world appealed to me, and I was dying to check ‘pilgrimage’ off the bucket list.

Either way, I knew my next trip to Japan would definitely have Kumano Kodo in the itinerary.

Two years later….

I was planning a trip to Japan and the brochure came back to mind. I spent hours, no, perhaps weeks planning Kumano Kodo because it was very hard to find information online. I was hoping I would stumble on some travel blog that would give me advice on how to do Kumano Kodo, but instead all I could find was this Australian travel company that offers Kumano Kodo tours for 8,000 dollars. Madness.  (And trust me, you do NOT need 8 grand to do this hike).

After a one-hour train ride from Osaka and a bus ride from the city of Kii-Tanabe, we were dropped off in the middle of nowhere. Seriously. Rice fields and mountains as far as the eye can see. No other sign of humanity.

The trailhead
The trail head

We blindly walked into the forest and, from the look of the trees, I knew I just stumbled into that brochure I picked up two years ago from the sheer amount of cedars in every direction. We definitely made it on the trail.




The Japanese countryside is truly a treasure. Whenever I step into these fairy tail villages nestled in the hillsides, I’m struck with such adoration and envy of the Japanese people. Kumano Kodo is filled with communities speckled into the picturesque countryside alongside rice paddies and filled with houses that probably haven’t changed much since the first pilgrims passed through here in 700 BC. The locals farm, plant rice, drink barley tea in the hot afternoon sun, laugh, gossip and, quite frankly, enjoy life and make me jealous.

Like a painting
Rural towns still holding on strong
An Onsen village

Wouldn’t it be nice to just live the simple life? I thought, as I stared out into to the cascade of mountains blanketed in trees. What if I could wake up to this everyday? Forget about getting a job, moving up the corporate ladder and achieving fame—I just need these trees, this fresh air, nature and a small community. Now that’s the life.






A Tough Hike, But With Damn Fine Dining

Kumano Kodo was brutal. Basically, we hiked from the east end of Wakayama Prefecture to the west end of it. This 25 plus mile hike through the Kii Mountain Range is not for the faint of heart! We hiked 8 hours, non-stop, for three days straight… and it hurt. Oh god, did it hurt.

wakayama map

Japanese hospitality and service also didn’t fail to impress me on our humble pilgrimage. Instead of camping we lodged at minshuku, which are small bed and breakfast type joints run by the locals to accommodate pilgrimage hikers.  The service blew me away and often times went above and beyond what I receive at many 4-5 star hotels. The old couples running the minshuku asked us what time we wanted breakfast and dinner so they could make it fresh. They provided maps in English and drove us to nearby trailheads. The boisterous grandma sent us out the door with a handful of chocolate and a big smile on her face.

kumano minshuku
Our humble room at the minshuku–tatami mats and futons

And the food. Oh my god. The local minshuku owners cooked up fresh fish caught the day of, served us vegetables from their own garden and rice harvested from their fields. I ate like a king.

Fresh fish roasting in the pit
Exquisite Japanese presentation
Rice ball lunch packed by the couple

When I reached the end of the pilgrimage and exited the forest of eternal cedars, I felt like I had discovered another part of Japan and, really, a new part of myself. In Shinto tradition, I walked up to the Hongu shrine altar, threw in a coin, bowed, clapped twice and bowed again.

This tori gate signals the end of a grueling, grueling hike
I paid my respects here as the priests inside conducted a ceremony

Although I’m not religious (raised Catholic, but I’m a terrible one), there is something about the Shinto religion that makes me feel at peace with the world. To believe in Shinto means to worship nature and the land of Japan itself. Just as monks and emperors had done for thousands of years past, I ventured into Japan’s holy land and stood at the same place they did so long ago to offer my prayers and gratitude. I was keeping the tradition alive.

The tori gate to Nachi Shrine
The symbol of Kumano Kodo.. the crow
No biggie, it’s just an 800 year old Shinto tree

I visited all three of the holy Kumano Sanzan Shrines that mark the end of the pilgrimage, with Nachi Taisha, the big, red-lacquered one with the jaw-dropping 133-meter tall waterfall backdrop, being my personal favorite.

Epic or what?
Epic or what?
kumano nachi waterfall
The shrine of eternal flame below the almighty waterfall

As I hiked the Kumano Kodo and visited the shrines, I felt a deep respect for the Japanese people. Despite the industrial revolution and the change that modern age brings, the Kumano region and the traditions they practice are still just as intact as they were thousands of years ago. The island on the Kumano River that Amaterasu (the Zeus of Shintoism) supposedly stepped on to create the world, is still so holy no one has been allowed on it EVER. The fire festival, the boat festival, and all festivals in honor of the gods are still performed by the local Kumano community on an annual basis.

The Holy island of Amaterasu that no one has EVER stepped on
The Holy island of Amaterasu that no one has EVER stepped on

I’ve been a lot of places in Japan (Nagano, Niigata, Hiroshima, Takamatsu—I mean, the list goes on and on), but Kumano Kodo really hit me in an unexpected way. Julia Roberts may go to Bali (and hey, maybe my younger self too) for her Eat, Pray, Love moment; but instead, perhaps, those lost souls should go through Kumano Kodo for answers to all of life’s hard questions. Nothing makes you more grounded than walking a silent trail filled with cedars, bubbling brooks, bright green moss, a sea of mountains—and the Japanese gods watching over you.




Boyfriend and I voted Kumano Kodo the best destination of our Japan trip. It’s peaceful, genuine, filled with stunning nature and almost void of tourists—what more can you ask for?


The Kumano Board of Tourism does an EXCELLENT job of giving advice to prospective travelers, as well as assists foreigners in booking local minshuku accommodations (filling in for that language barrier, god bless!).  Even with their help, though, I had a difficult time planning the trip and will write a ‘how-to’ post later for the very small sliver of people that plan on doing this epic hike.

Also, if you’re keen to learn more about Shintoism, check out Buri-chan’s original manga adaptation of the Kojiki! It’s AMAZING! The Kojiki is the oldest text in Japanese history, supposedly written in 600 BC, and is the creation story of Japan itself—Greek god style.